Cardio - Leg Toning Workout - Abs workout & Yoga for Weight Loss

Cardio – Leg Toning Workout – Abs workout & Yoga for Weight Loss

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Comments

  1. It was over before I knew it! (That’s a compliment by the way!) I really enjoy the switch ups. It makes it “tolerable “ to go all out at your highest output!. Thanks again!,

  2. I will will not lose my muscle mass if I do this work out someone said if we do to much cardio we can start losing our muscle mass

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