Glowing Yoga Body Workout (30 min) Total Detox

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  1. I have to save this for next time because I NEED to do some lower back stretch…ouch it hurts after those damn Deadlifts…

  2. For another great total body yoga workout click here Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here

  3. Every Monday i just wait for your video…I'm sooo excited to do it…My next beautiful practice😍..Today I did your 30 min vinyasa flow..It gave me a lots of energy.. Thank you mam for supporting..💜🌹🙏❤️💐

  4. This got me glowing like a Christmas tree 🎄😊 The doggie at the beginning was adorable! Have a great week Lesley and Duke 💗🙏🏻

  5. Thank you for this lovely practice. Your soothing voice ensured I never gave up and gently guided me through the asanas. I genuinely feel a glow on my skin and chi flowing through my body. 🙏🏿

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