No Jump Cardio ✨ 30 MIN Total Body Fat Burner

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  1. God youre an ANGEL.I legit found gold.Pissed i found you so late but now that im here.Thankyooooo soooo much.And btw,sometime in the future,would love to see some shoulder flab workouts.And maybe some workout for the chest.But like,slimming the chest instead of lifting.Again,thankyou.You a blessing <3

  2. hi ! thank you for this workout ! i need this ?? . i have one question : do you now aproxymately how many calory this workout burn ? ( sorry for my bad english, it ´ s not my first langage )
    love from France ??

  3. Hello. I'm new to your channel but I love it so much. I have a question. I'm not really fat but I want to loose weight so much and want to have a more slim figure. Most of the problem is with my thighs and my butt, but I want to loose weight from every part of my body. I don't have weigh at home and I can't go to gym. Can you recommend me the best workout of yours which will help me the best to reach my goal? Thank you so much! Love you!❤️

  4. Hii i'm ur new subscriber…i want to lose my weight…i am girl…my age is 19 height is almost 5.1 nd weight is 51…i have heavy calves nd too much belly fat…can u plz tell me how much calories i have to take in a day to lose my weight…plz guide mee…and which tym is suitable for exc …

  5. Yoooo lena you know what's cool seeing your channel grow ??you put so much effort into these fitness programs to make not only helpful but entertaining videos. Hope to see you reach 70k and beyond soon! Much love Peter & yen!

  6. How can you do these workouts with your hair down and be so relaxed and calm while doing these workouts lol I look like something no one has ever seen before hahah

  7. Gaaal ❤We definitely have a telepathic communication, this is perfect for my routine, your routines for slim legs are bright. please do more cardio routines like these where you do not have to jump or involve any kind of movement that makes the legs grow and get muscular, I want to include cardio to my routine but I really do not know what to do and I've been avoiding it because most of the routines I find are with jumps or exercises that involve very abrupt movements where most of the strength and tension are done by the legs and calves, basically everything you taught us to avoid if we want to achieve thin legs. ? need cardio routines that can be combined with your routines for thin legs that are totally safe to do where they do not cause the legs to grow and do the opposite effect haha ​​I can not stress enough I want to do cardio but I do not want to have the opposite effect

  8. Love it, just did it! I've been following you for a couple months now. Love your workouts! And so happy your channel is growing.

  9. I follow your programs about calves slimming and since jumping can cause bulky muscle on calves i think this 30 minutes cardio will part of my working out schedule

  10. Awesome ?? Lena you have nearly 7000 subs ?? Really happy for you, keep going you're developing a great cult following ?? #Teamworkoutbuddies

  11. I started go to the gym. But today I feel not so strong and motivated, so I will do this workout. ? Thank you!

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