Tag: abs


AISYS CS2 ABS dissembling

okay so the first thing we do is remove our co2 absorber we push this green lever towards the back of the machine perfect next we can remove our condenser our water trap assembly here again there's a green lever Read more…


How To ACTUALLY Get Abs | Exercise & Nutrition || Lawenwoss

hey guys so I posted a video on snapchat and I told you guys to screenshot it if you wanted to see a video on how to get abs and 43 of you screenshot in it so I thought we Read more…


Killer Lower Abs in 9 min

hi guys so as you can see in my lighting situation is still not fixed I'm very sorry for that and makeup salon I have a lower ab series so you guys today I hope that makes up for it Read more…


IF Function ABS reference Excel 2007.mp4

excels Biff function is one of the simplest and most useful spreadsheet functions you enter a condition or an argument Excel evaluates the content of a cell in regards to your condition or your argument you specify a value to Read more…


Stomach Vacuum - Ab Exercises - Bodybuilding.com

Stand up straight with yourfeet shoulder width apart from each other. This will be yourstarting position. Now slowly inhale asmuch air as possible. Then exhale, bringing yourstomach in as far as you can. Hold this position and tryto visualize your Read more…


How to Use a Balance Disc

hey guys welcome to diet.com video I'm Sarah T so with Pilates expert Lisa Johnson from Lisa Johnson fitness comm and today I asked Lisa to show me what some of the props she has in her studio what they Read more…


Top 3 Lower Abs Exercises!

hey how's it going guys this is max P and today I will tell you the top three exercises for your lower abs now the lower abs are the hardest part of your 6-pack to develop because a lot of Read more…


6 Weird Things that Promote Weight Loss

on today's episode I'm sharing one of the most important secrets of living lean in the six weird things that promote it welcome lewdly nation to the episode thank you so much for joining me today I'm your host Brad Read more…