Tag: arms


TRAVELING WHILE ON PREP | HEAVY PULL WORKOUT

[Applause] what is going on everyone good morning we got the whole family in the car mr. Gaynor Brady's back here check it out right here in his little car seat look how packed these vehicles we have Shelby in Read more…


Denise Austin: Pilates Mat Workout Based on J.H. Pilates- Level 1

anexión automóvil en línea hola [Música] cada día del aire d [Música] barberá [Música] [Música] por qué watson de agua a neutro hiperber y con gente de su lado o [Música] hoy fitch [Música] de mí [Música] escupen kenia [Música] Read more…


BeFiT Intensity: Ultimate Cardio Burn Workout- Lacey Stone

hi I'm Lacey Stone and welcome to ultimate cardio burn I am so excited to kick your butt today we have four quarters of play and in the first three quarters we're going to be repeating the exercises two times Read more…