Tag: beach body


Hot Summer Standing Pilates Workout | Full Body Workout | 25 Minute

and one more time here and exhale through the smell to somewhere coming very close now so inhale one more time deeply to your nose hi guys welcome to villainous with henna so today we're going to do a summer Read more…


10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

I'm carly shay and this is ten minute dance abs let's get into it with a hip roll here we go in five six seven eight take it so really can track those ABS push the hip forward other side Read more…


Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise

[Applause] here's no and welcome back to my channel so today I'm going to do an intense 10 minutes abs workout it's going to burn but it's going to be so worth it there's going to be 10 exercises 50 Read more…