Tag: BURN


ANIMAL [HD] Bodybuilding Motivation

never someone was really the best at sports I was never the best in school I wasn't the most popular but when I came to training it's something that I could do better than most they say huh I'm not Read more…


BEST FAT BURNING FOODS for WOMEN & MEN (The EXTREME WEIGHT LOSS Couple)

hi guys hello we get asked all the time why do you eat the same things all the time how do you eat the same foods every day that's so boring those foods look so boring and gross how do Read more…


Family Workout 3 (HiiT- Pilates)

okay guys here we go with another quick hits Pilates workouts with the children if they're gonna last what do you think guys yeah okay so we're gonna jog on the sock just for a warm-up to start with using Read more…


The Best 10 Minute At Home Cardio Workout No Equipment!

hey everybody it's a great day for a workout here on Jessica Smith TV I am so excited to be teaming up with my fitness pal for their brand-new new year new healthy you January challenge so the number one Read more…


Best Fat Burning & Weight Loss HIIT + Yoga | Sadie Nardini

hey everybody welcome to the mat have fun with me doing a whole body toning exercise here at my home in Santa Barbara now this is a weight loss fat burning cardio tastic and then detoxifying so we can burn Read more…


RIVALRY [HD] Bodybuilding Motivation

I think a Chris has great physique great physique again I don't think his physique can match up against mine when I'm on my a-game and when I'm a thousand percent I don't think he has compares is as complete Read more…


WHATEVER IT TAKES [HD] Bodybuilding Motivation

whatever it takes when you look and you see the guys on the Olympia stage it's very easy to say oh they're taking steroids they're taking more drugs than me that's why they're up on the limb no but a Read more…


Seated Abs Workout: Chair Exercises for Your Core

hi i'm coach nicole from spark people calm in this short video i will lose you through a core workout that you can do right from a chair and you don't need any other equipment at all for your chair Read more…


BEST Cutting Breakfast Meals (For Fat Loss) | TMK Episode 1

peelings again so the first meal will be cooking today guys is an egg white omelet so I've been having this is my staple in this cutting diet recently a reason being it just tastes like a proper omelet but Read more…