Tag: calories


BEST FAT BURNING FOODS for WOMEN & MEN (The EXTREME WEIGHT LOSS Couple)

hi guys hello we get asked all the time why do you eat the same things all the time how do you eat the same foods every day that's so boring those foods look so boring and gross how do Read more…


Baked Garlic CHICKEN Recipe (Healthy/Bodybuilding)

how you guys doing today this is Eric house from dhf TNS calm and today I'm going to show you guys my bait garlic chicken recipe so let's get to it the first thing you're going to do is take Read more…


The Best 10 Minute At Home Cardio Workout No Equipment!

hey everybody it's a great day for a workout here on Jessica Smith TV I am so excited to be teaming up with my fitness pal for their brand-new new year new healthy you January challenge so the number one Read more…


Pilates Total Body Tone Workout: 20 Min- BeFiT GO

this is a 20-minute workout the equipment you'll need includes a yoga mat a pair of dumbbells a sturdy chair a flat resistance band grab your equipment three two one go pelvic curl for sixty Seconds lie on your back Read more…


Educating Aiden Podcast with Matthew Rodgers (Fat Loss Coach)

you're listening to the educating Aiden podcast learning things he should probably have already known one conversation at a time here's your host Aiden Aiden everyone thanks for joining me on my very first podcast if you know me you Read more…


Who Can GAIN The Most Weight In 10 Minutes *100,000 CALORIES* (WINNER GETS $10,000)

oh all right hey you guys doing it's summertime which means it's time to get that summer God you know it's time to get shredded it's time to get apps well hello my name is Brennan Taylor this is my Read more…


Seated Abs Workout: Chair Exercises for Your Core

hi i'm coach nicole from spark people calm in this short video i will lose you through a core workout that you can do right from a chair and you don't need any other equipment at all for your chair Read more…