Tag: diet


Fit To Fat To Fit - 'Motivation' (Documentary)

how did this happen not long after looking like this in the summer I started gaining weight a little faster than I wanted but I just started a book then the holidays kicked in I went on a holiday skiing Read more…


My EXTREME Intermittent Fasting Fat Loss Diet | Full Day Of Eating

alright guys sorry we are on track alright so check it these three things right here are always what my morning consists of a journal water coffee we're actually gonna go ahead pour a cup up right now we're actually Read more…


This Simple Trick Can Help You Lose Weight Without Dieting!

buthe what's up everyone mark Loeb liner CEO mgs Nutrition so we go over some different diets on this channel be it the keto diet the carnivore diet vegan diet intermittent fasting which is basically how often eat your food Read more…


How to Use a Balance Disc

hey guys welcome to diet.com video I'm Sarah T so with Pilates expert Lisa Johnson from Lisa Johnson fitness comm and today I asked Lisa to show me what some of the props she has in her studio what they Read more…


Top 3 Lower Abs Exercises!

hey how's it going guys this is max P and today I will tell you the top three exercises for your lower abs now the lower abs are the hardest part of your 6-pack to develop because a lot of Read more…


6 Weird Things that Promote Weight Loss

on today's episode I'm sharing one of the most important secrets of living lean in the six weird things that promote it welcome lewdly nation to the episode thank you so much for joining me today I'm your host Brad Read more…


What I Ate Today | My Diet | Healthy Lifestyle

hey guys welcome back to my channel today I'm going to be showing you what I eat in a day so for breakfast I always have a lemon water I'd like to take half a lemon and just squeeze all Read more…