Tag: firm


Side ABS workout

hi I'm nada welcome on my youtube channel aspirate fit in this video I will show you workout for side ABS muscles sit on the floor with your knees bent and raise your feet above the floor link back so Read more…


Slim Stomach Workout! 10 Min

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THE *BEST* EXERCISES TO BUILD THE GLUTES 🍑 ft. Abby Pollock | Booty Workout Demonstration

hey guys welcome it to the video say hello to my friend as he is gonna be linked below but basically this video is going to take you guys through a few of our essential glute movements in my hip Read more…


15 Minute Intense Sexy Bikini ABS WORKOUT!! TRY IT!!

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How to Get Bikini Abs | Rebecca Louise

hey guys it's Rebecca Louise here and I'm here at the Explorium in Cozumel and I am going to be doing an awesome bikini abs workout for you so get ready to feel the burn and the tops the middle Read more…


Denise Austin: Power Abs Pilates Workout

let's go with our hit the spot Pilates power ads begin lifting up in a nice straight line and bending to the side stretching through the abdominals for your back for the entire waist line and stretch up and over Read more…


Killer 7 Min Ripped Abs Workout -- For Women and Men

ah bien que acaban del corán [Música] hewitt por extraer fotograma chahuán por qué [Música] [Música] [Música] para poder acceder a salir en moto [Música] suena wilders es todo lo que bueno estoy en ciudades pastel y singh h el Read more…


Denise Austin: Abs & Core Pilates Workout

welcome to shrink your fat zones for the ABS in core let's begin sitting up nice and tall good back balance inhale through the ribcage and exhale out again inhale deeply bringing oxygen to every cell of your body we're Read more…


My Current Anti-Aging Skincare Routine | Over 50!

hey everybody its Angie and welcome to hot and flashy today's video is going to be an update to my skincare routine I haven't done a skincare routine video since last winter and of course it is summer now just Read more…