Tag: fit


OUR TEEN HEALTHY LIFESTYLE ROUTINE! (Workout, What we eat, Tips) | Mescia Twins

hey guys it's Ashley and we're the Mesha twins and today we're gonna be showing you guys a teen lifestyle routine so it's kind of like a day in the life and what we eat in a day but we're Read more…


HITTING ON GIRLS AT GOLDS GYM THE MECCA

all right so Mara I told you guys that we're gonna hit random girls in the gym well since we were doing his leg workout I was really kind of inspired I was like why don't I just try this Read more…


ANIMAL [HD] Bodybuilding Motivation

never someone was really the best at sports I was never the best in school I wasn't the most popular but when I came to training it's something that I could do better than most they say huh I'm not Read more…


Women Try Kardashian Workout For A Week | EXTREME Celebrity Workout

what's up what's up and welcome back to my channel today we're mixing things up and we're doing a challenge how are you feeling like I'm dying yeah you think this was a joke but it's not for anyone not Read more…


MINISTRY OF MUSCLE EP 3 - GROW BIG TRICEPS

gonna take the Sheila pre-workout and he says of 200 milligrams caffeine it's a little bit less than koala freak so today this is the afternoon I did a bicep session this morning and then we went got sushi had Read more…


QUICK BODYBUILDING POST-WORKOUT MEAL EXAMPLE

what's going on guys it is Michael and welcome back to my kitchen a little 360 while filming here and I literally just got back from the gym today was a push day so I'm getting ready to have my Read more…


Inferno Hot Pilates | The Motivation Board #11

what's going on you guys Katerina Contreras and welcome back to the motivation board today we're at DOMA studio in downtown Sacramento and we're gonna do some hot Pilates but not any hot Pilates we do some high intensity interval Read more…


Killer Lower Abs in 9 min

hi guys so as you can see in my lighting situation is still not fixed I'm very sorry for that and makeup salon I have a lower ab series so you guys today I hope that makes up for it Read more…


Stomach Vacuum - Ab Exercises - Bodybuilding.com

Stand up straight with yourfeet shoulder width apart from each other. This will be yourstarting position. Now slowly inhale asmuch air as possible. Then exhale, bringing yourstomach in as far as you can. Hold this position and tryto visualize your Read more…