Tag: healthy


QUICK BODYBUILDING POST-WORKOUT MEAL EXAMPLE

what's going on guys it is Michael and welcome back to my kitchen a little 360 while filming here and I literally just got back from the gym today was a push day so I'm getting ready to have my Read more…


Inferno Hot Pilates | The Motivation Board #11

what's going on you guys Katerina Contreras and welcome back to the motivation board today we're at DOMA studio in downtown Sacramento and we're gonna do some hot Pilates but not any hot Pilates we do some high intensity interval Read more…


Stomach Vacuum - Ab Exercises - Bodybuilding.com

Stand up straight with yourfeet shoulder width apart from each other. This will be yourstarting position. Now slowly inhale asmuch air as possible. Then exhale, bringing yourstomach in as far as you can. Hold this position and tryto visualize your Read more…


What I Ate Today | My Diet | Healthy Lifestyle

hey guys welcome back to my channel today I'm going to be showing you what I eat in a day so for breakfast I always have a lemon water I'd like to take half a lemon and just squeeze all Read more…


How to Lose Belly Fat Fast with Lemon Water and Apple Cider Vinegar - Weight Loss Tips

how to lose belly fat fast with lemon water and apple cider vinegar in this video you will learn three things that will help you lose belly fat or body fat in general if you have been trying to lose Read more…


HSFS: Plant-Based Nutrition Science Versus Myths - Dr. T. Colin Campbell

welcome to the healthy school food summit sponsored by glam pure and healthy school food or the Coalition for healthy school food I'm Ryan Gandy's your host and today I'm really happy to have dr. T Colin Campbell for decades Read more…


TRY THIS CARDIO WORKOUT | Finally Found My BALANCE | VLOG

hola me llamo Gracie como se mo baby a little breeze workout feelin spicy dropped off the baby at my parents house so that way I can get like a good solid like 5 hours of editing and I got Read more…