Tag: how to burn calories


How to Lose Back Fat

hey there welcome to exit I'm Kelsey Lee and you are going to do an awesome back through teen today because you've been asking when are we doing one and that's right now so go ahead and get on your Read more…


10 Minute Full Body Home Workout : Burn Calories, Lose Fat, and Build Muscle Fast

what's up guys we're doing the full body fast track workout alright ten reps of each drill I got three rounds in each round there's four drills a cardio to a push-up to a core to a leg ten reps Read more…