Tag: Knee


8 Hand EXERCISES to Ease ARTHRITIS Pain

eight hand exercises to ease arthritis pain please leave us a comment below this video with the increased use of the hand arthritis pain increases as well for instance if you are working in the kitchen or typing on a Read more…


Knee Pain Exercises - Pilates for Knees

hey today we are going to do an awesome exercise routine that specifically is meant to help with knee pain psa's what I give to my clients and my physical therapy patients to help if they have chronic knee pain Read more…


SQUATTIN' HEAVY With Specialty BARS | @ Super Training Gym

this is Mark Bell from super training gym super training gym these strongest gym in the West and it feels good to be back in the saddle again with some voiceover to some of our super training workouts a lot Read more…


Knee muscles

so this is nice it's the last Friday of the last teaching week in the medical school so there's nobody else around well there are some people around but there are no students in here studying nobody's doing any teaching Read more…


The "Super Abs" Workout

you're a fitness coach thank you for tuning in today let's take you through a six exercise superset core abdominal workouts it's very pretty very efficient so let's get started first exercise our abdominal punches with the weight loss stability Read more…


World's Strongest Man — Full Day of Eating (12,000+ calories)

my diet I should also say at the beginning this diet is to make me as strong as I possibly can so you know it's definitely not you know the the mark bell no carb diet at all I'm just Read more…


After Knee Replacement: Two CRITICAL exercises!

all right there are two exercises that I think are absolutely critical after you've had a knee replacement and these are the two that I have people do and make sure they're doing above all the others is if they Read more…


Gym Machine Hacks With The Godfather of Bodybuilding Charles Glass

[Applause] this is where you'll see him get really excited I mean he's pretty excited and happy and gentle but he'll be really fired up to it you see this piece of equipment oh yeah first thing you see it's Read more…


Will CARDIO KILL YOUR GAINZ? | WHY You Might Be Doing CARDIO WRONG!! Ft. James Fitzgerald

hey everyone I'm James Fitzgerald founder of OPEX and I'm gonna be talking to you a little bit today about aerobic training as well as powerlifting and the combination of those two I have a larger background in fitness coaching Read more…