Tag: lottie murphy


Total Body Pilates Beginners | Lottie Murphy

hey guys and welcome back to another video with me Lottie today we're going to do a Pilates total body workout for beginners so this is quite a rustic video for me to do I think it's amazing for everyone's Read more…


10 min Pilates Workout with Lottie Murphy | adidas women workouts

hi everyone I'm Lottie Murphy and today I'm going to take you through a total body Pilates and flow so grab your mat and let's get started so we're gonna start by just coming down onto your backs place your Read more…


Quick Morning Pilates Routine | Lottie Murphy

hey I'm Lottie welcome back to my youtube channel today I'm going to do a quick morning routine Pilates routine so it's a good one to do if you're traveling or if you're short for time this is gonna set Read more…