Tag: pilates moves


Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs!

hey guys Cassey here so I've been reading your comments and I notice that you really wanted to be back in the living room so here we are thank you for leaving those comments I also noticed that you wanted Read more…


Pilates Classic moves, Beginners Mat Workout, 40 Mins

hi my name is Angela welcome to the Pilates beginners mat workout if you have never done Pilates before I've only done a few classes then this workout is for you through the work heart I'll be referring to various Read more…


Pilates Moves - Leg Pull Exercise

hi we're Kimberly in Catherine Corp we own pilates on fith here in Manhattan and we're going to show you the leg pole which is a great Pilates exercise for strengthening the hip extensors which is your gluteus maximus and Read more…