Tag: pilates


Advanced Total Body Pilates | Lottie Murphy

hi everyone I'm lasse welcome back to my youtube channel today we're going to do a total body advanced Pilates routine so this is gonna challenge your whole body and we're gonna work really really hard so let's get started Read more…


WIMBLEDON 🎾 COUPLES THERAPY, HOME PILATES WITH MATT 💪 + ABU DHABI TRY ON HAUL | Em Weekly Vlog

hello guys welcome back to a new and weekly what day is it Matt Lauzon day so every year when we are fortunate enough to be Mike's to win modern Matt makes sure that he gets the ticket and not Read more…


Inferno Hot Pilates | The Motivation Board #11

what's going on you guys Katerina Contreras and welcome back to the motivation board today we're at DOMA studio in downtown Sacramento and we're gonna do some hot Pilates but not any hot Pilates we do some high intensity interval Read more…


Killer Lower Abs in 9 min

hi guys so as you can see in my lighting situation is still not fixed I'm very sorry for that and makeup salon I have a lower ab series so you guys today I hope that makes up for it Read more…


How to Use a Balance Disc

hey guys welcome to diet.com video I'm Sarah T so with Pilates expert Lisa Johnson from Lisa Johnson fitness comm and today I asked Lisa to show me what some of the props she has in her studio what they Read more…


Naked Intermediate Pilates 1 Warm up Variations

hi I'm sky and mrs. Cola Brina hello so welcome back to our new Pilates series in our other videos we showed you different warm-ups and different exercises basic exercises that are essential to the classical Pilates mat training system Read more…


CARDIO HIIT PILATES WORKOUT 💕

يا رفاق، انها بيلي واليوم نحن ما يصل في خليج بايرون جميلة اطلاق النار بعض أشرطة الفيديو تجريب ونحن في طريقنا لمارغريتا في وقت لاحق، لذلك انا وضعت هذه تجريب وهو سريع القلب تجريب بيلاتيس التي من شأنها أن تساعدك Read more…


1 ANO DE PILATES PARA A ESCOLIOSE | Por @jhessi_oliv

olá meus amores tudo bom vocês então o vídeo de hoje eu vim falar com vocês sobre esses meses 12 meses de pilates sim estou com a mesma roupa é na verdade eu acho que esse vídeo vai primeiro à Read more…


Pilates Reformer Strength Workout - 15 Minute

welcome everyone thanks for joining me for another YouTube exclusive workout we are going to be doing a full body strength workout on the reformer today and I'm going to be using a block for underneath my head like so Read more…