Tag: Shoulders


get STRONGER shoulders - 4 best exercises (Short workout, weighted CALISTHENICS)

yo what's up welcome back to the channel I see a lot of people commenting that they want to see my weighted shoulder workouts you're gonna get it let's go we're gonna start the workout with handstand pushup I'm gonna Read more…


ARM SUPERSET Workout - Pumped up for the Arnold

what's up guys welcome to vintage genetics where it is all about classic bodybuilding and today is an arm workout and this arm work that will actually comprise of super sets and I'm starting out with the triceps on every Read more…


3 DAYS IN THE LIFE OF A BODYBUILDING COMPETITOR | Peak Week Highlights w/ Brandon Harding

and then we have it meal number two is prepared what's going on guys Brahman hiding here I hope you having a great day is the 24th of April which means today we are four days out from the show Read more…


11 TIPS FOR FAT LOSS

let's go on YouTube I wanted to make this video because I have a lot of people asking me how to lose fat how to lose weight especially for beginners you know a lot of people like I'm lost I Read more…


Epic BACK 'N BICEPS Workout - Classic Bodybuilding

what's up guys welcome to vintage genetics where it is of course about kill si Valley building today will be an epic back workout working on all the weaknesses keeping it classic with all the basic compound exercises done the Read more…