Tag: six pack abs


Ultimate Workout for Belly Fat Loss - Cardio and Abs Workout

this is Fitness winners ultimate workout for belly fat loss in this routine we've got seven different groups of one cardio exercise and one ab exercise we're doing each group twice and we do that whole thing two rounds through Read more…


3 Exercises to Get RIPPED V-Cut Abs FAST

do you want those chiseled v-cut abs that you see plastered all over Instagram well if so then you came to the right place because I'm gonna show you exactly how to do that and I'm gonna show you how Read more…


How to Get Abs | 6 Exercises for a Six Pack Tummy

hi guys this week is all about ABS often say that abs are made in the kitchen and that is so true what you eat determines how flat your belly will be to an extent of course whenever I found Read more…


Thigh Exercises For Losing Fat

hey there Exeter's welcome to you exit guess what we're doing today we you and me are doing a thigh workout I don't know if you saw that but I just totally tried to show you my guy so legs Read more…


Fixing These 6 Abs Mistakes REALLY Changed My Training - Common Gym Errors

what's up guys and welcome back to my channel and a new video today we're talking about common mistakes in the gym when training apps we're gonna talk about how we can get the most out of our ab training Read more…