Tag: tone


Fitness Blender Fast Abs - 8 Minute Abs Workout

this is fitness blenders fast abs eight minute ab workout routine for this workout where we going through one round of seven different exercises that'll take us about eight minutes total you're not going to need any equipment for this Read more…


Beginner Fat Burning Workout to Lose Weight in 4 weeks (Home Exercises)

hey everyone its Johanna here today's workout is designed especially for those of you who are beginners and you would like to start exercising and start losing weight but you do not know where to start and you just do Read more…


10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

this is fitness blenders ten minute to work out in this workout routine we're going to 45 seconds of 10 different exercises let's go ahead and get started with the first exercise go ahead and lay down on the mat Read more…


FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)

here we go and love hey guys what's up and welcome back to my channel today's video I wanted to do a workout of the week vlog so I'm gonna be sharing with you guys my workout Monday through Friday Read more…


Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

hi everybody thanks so much for joining me today my name is Kate and I have a quick and painless total body Pilates workout for you let's go ahead and get started on our back so we'll lie down bring Read more…