Tag: toned abs


Fast Toned Abs (9 MINUTES)

hi guys and welcome back to my youtube channel this week we are doing 8th – batter style ab workout which is going to help target any fat that you have by burning some calories and it's also going to Read more…


Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat

this is fitness boners standing abs workout routine for this workout routine we're going to be going through ten different exercises for 45 seconds each you're going to need some kind of weighted objects this is a medicine ball or Read more…


10 Minute Ab Workout: How to Get a Six Pack

okay everybody today on X here I'm going to get you on your way to having that six-pack we are doing ten minute ads which means ten exercises 30 seconds each twice through we're going to work straightaway so come Read more…