Tag: training


Wall Bug & Dead Bug Progression - Kinetic U Exercise Series

hey guys welcome back to kinetic u now we're choose the wall bug let me show you the progression to that the fold dead bug and then even a dead bug on a foam roller so let's get to so Read more…


Intermittent Fasting I Sinnvoll fürs Bodybuilding?

hallo und herzlich willkommen zum heutigen youtube video mein name ist der bundes haben 29 jahre alt und bin profi bodybuilder fragen sich einige warum stellt er sich vor ich kenne den doch sicherlich stelle ich mich nicht vor für Read more…


The Secret to Losing Weight with Ketogenic Diet

I what's up y'all Jason wit Rock here today I'm going to show you how to lose weight and get shredded okay I went on a grocery run just got back this is my typical grocery run I'm going to Read more…


ANIMAL [HD] Bodybuilding Motivation

never someone was really the best at sports I was never the best in school I wasn't the most popular but when I came to training it's something that I could do better than most they say huh I'm not Read more…