Tag: weight loss motivation


How I Lost 20lbs FAST Without Dieting | How to Approach Weight Loss

what's gonna do on jolliness here welcome back to another video today we're gonna be discussing how I lost 20 pounds without tracking calories without any restrictions and how you can do it to everything you need to know to Read more…


Weight Watchers Freestyle Aldi's and Grocery Store Haul

hey what's up YouTube it's Kim and I wanted to show you my shopping haul for the week this is a combination of oldies and best market just my local grocery store so let's start with some spinach and blackberries Read more…


Weight Watchers Freestyle Grocery Haul

hey what's up YouTube it's Kim and I wanted to show you everything I bought in preparation for our snowstorm you know I was in the store looking at the conveyor belt at what I would and I'm like wow Read more…


How I Started Losing Weight & Gym Intimidation

what's happening everybody I wanted to make a video kind of about everything that I did when I first started losing weight now I do have my entire weight loss story on my channel already it's in a four part Read more…


Wk. 6 Weigh In WEIGHT LOSS JOURNEY

okay so it's actually the end of week five I think yeah I haven't really done any vlogging at all this week but I'm currently in Minneapolis and I am staying at an Airbnb that my company put me in Read more…


WEIGHT LOSS MOTIVATION TIPS THAT WORK | SHOULDER & ARM WORKOUTS

hey guys welcome back to another vlog I kind of want to start in my blog showing you guys what I'm eating throughout the day so this is my standard breakfast I get in 20 grams of protein just from Read more…


Top 10 Healthiest Weight-Loss Foods

it's important to learn that low calorie does not mean healthy not all calories are created equal and different foods go through different metabolic pathways in the body they have vastly different effects on hunger hormones and how many calories Read more…