Tag: Weight Loss (The Office)


My 6th Weigh-In - Weight Loss Journey

hey guys wet movie 1 back here again for another weight loss journey video for you guys today and in this video I'm gonna be weighing in for the sixths the 6th time I can't even say that right one Read more…


Weight Management

  REMEMBER HOW GOOD IT FELTBEING IN SHAPE? JOE DOES.   JOE WAS CLEANING OUT THE ATTICAND DISCOVERED   HIS OLD MILITARY UNIFORM.   HE THOUGHT ABOUT THE OLD DAYS–   HOW IT FELT RUNNING HILLS,   ALWAYS READY TO Read more…


30 Minute Pilates Workout with a Thera-band

hi welcome back to Andrews Pilates so today we're going to be using the thera-band this is made out of latex so if you're allergic to rubber suggest you don't use it and of course you can do the entire Read more…


Optimal Nutrition for Effective Weight Loss | Fitness and Sports Nutrition

so today I'm going to be discussing a topic that's pretty much talked about in radio television searched online numerous times and in how to do it it's basically looking at fat loss through the lens of nutrition and exercise Read more…


1000 Rep Cardio HIIT Workout Challenge

challenge video number five we have a 1000 rep countdown for you guys here's how to work we have ten exercises set up you guys will do ten reps of every exercise one through ten as soon as you complete Read more…


21 Day Walking Plan That Will Help You Lose Weight

facts first presents 21 day walking plan that'll help you lose weight before we get to that though you can work out your fingers by clicking that like button and also the subscribe button and also click that notification bell Read more…


STORY TIME: Lose Weight, Lose Friends | How People Treat You When You Lose Weight

hey what's up guys welcome back to my channel as you can see by the title I am going to talk about the real deal when losing weight ok touched on this a little bit in my part one and Read more…