The Secret to Stress-Free Meals | National Family Meals Month

The Secret to Stress-Free Meals | National Family Meals Month


3 BRITTANY: WELCOME BACK TO LIVING LOCAL ON THIS WELLNESS WEDNESDAY! WE’RE CONTINUING TO CELEBRATE NATIONAL FAMILY MEALS MONTH BY BRINGING YOU PRACTICAL TIPS ON HOW FAMILIES CAN ENJOY MORE MEALS TOGETHER AND REAP THE HEALTH AND SOCIAL BENEFITS. TODAY’S FOCUS THE SECRET TO STRESS-FREE MEALTIMES WITH KIDS! 3 BRITTANY: JOINING ME IN STUDIO. NINA STRUSS, REGISTERED DIETITIAN. 3 1. What should be the primary focus during mealtimes 3 with kids? 2. How can I make sure mealtimes are stress-free? 3 sure mealtimes are 2. How can I make sure mealtimes are stress-free? 3 3. What are some red flags to look for that might suggest are becoming stressful for the 3 family?4. What are some other ways I can help make mealtimes stress- 3 free and fun?5. Can you 3 describe the recipe idea you brought in today? 3 6. Any other great resources for new and seasoned parents to help keep mealtimes stress free? 3 3 FOR MORE MEAL TIME TIPS STOP BY YOUR LOCAL HY-VEE AND ASK FOR A DIETITIAN. 3 WE’LL ALSO HAVE THOSE DETAILS POSTED ON OUR

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