Be physically fit
Its still surprise me just how a number of people do not know about Clegenatur Methods (google search it) although lots of people increase their breast size naturally with it. Thanks to my personal buddy who told me about it. I've increase my breast size naturally.
So how many of each do we need to do?
This was so hard to watch! Your SQUAT form is really bad! Sorry…just being honest.
180! shit better not be for each, i want better legs not dead ones
Idk about the last two🤔
does this cover every single muscle including hamstrings,calves aswell as quads?
if you want to know more about workouts, just go to Unflexal workouts, there you'll find your answers 🙂
How much time it take
uffff I am sweating too much badly
I did this and I am done
My legs look just like that but a bit smaller like probably 3 inches but then again I work in the oil fields hard but great pay just loading empty and full barrels on to a truck
I just need to get Vegeta legs and thighs from when he was in the android saga
I miss this guy
Thanks this looks very helpful
Cycling gets you leg muscle
Just Do It !
you don't need to do actually all of them right only 1?
Is'nt squad make butt bigger i dont wanna make my butt bigger
what time it takes to make legs so strong with these exercise ?
thank you …….so much ……. I did these exercise for 1 week and now I have grown muscle in my leg ………. thank youuuuuuuuuuuu
i look so awkward doing this,cause i'm skinny
Im not even doing anything and my thigh feels worn out already
Here because I want Park Jimin's dancer thighs. That and I want better looking dancer legs.
If thats how you build muscle how to you remove muscle if you have too much muscle? People say go on tip toes and down, up down etc. And standing up going to squat, stand up etc. Someone any ideas?
lol,me and my classmate tried the wall
thank’s men 😉😉😉😉😉😉 you doing great
Should you tense your legs while exercising?
when to breathe in and out while doing squats and other exercises for thigh
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