VLOG/Сложная растяжка / Complicated stretching

VLOG/Сложная растяжка / Complicated stretching


I suffer but it hurts me. finished and approached me Girls you are paying too loud Who cries loudly goes to the locker room and does not return. Who cries that knows Are you scaring all the kids Who does not want a stretch goes home. Gymnast without stretching is a poop. Need to endure. Because of those who cry the score Will be first. Velislava you cry the first They all sat down and put their knees on the table. Have you sat down Hands back onto the chair. I will photograph you who will sit down. Closer chair under the knee. well done everyone sat down Knee laid on a chair Take me by the neck with your hands. I will not deal with children who do not want to stretch. Who sprained change leg. Without a hip you won’t catch a leg All stretched the same way. well done stretching belly a little BAD stretched Velislavy has a slightly better stretch jump up and down rise on socks we strengthen foot We stand without a hand. Feet together. don’t chat through half finger try to do You need to try to jump without stopping. Feet apart. knees straight Feet stretch knees smooth. Feet stretch knees smooth. hands to feet Now the legs take turns. legs are smooth Everyone saw what to do? knees straight Making the torso twisting. well done

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