Be physically fit
omg I'm death puhh
Thank you SO much for posting this video. I normally work out with weights but I've been wanting to work out without weights because I just feel like its more natural and can be done anywhere. Also, people seem to think you can't get fit without weights.. So I'd definitely like to prove them wrong 🙂 I can't wait to do this work out tonight! Your health/fitness videos with your even-tempered, calm attitude has inspired me and helped me get back on track with my body and mind.
Thank you Leyla for posting your youtube yoga page for me. I found the page and I'm watching avidly your guidance. Thank you for getting back to me it is much appreciated , Izzi
That's really magnificent workouts, I'm on way to embark to act on new abs core work regime . Thank you so much Leyla!
leyla can you do " how to flat and sexy stomach " please <3
Wow Leyla, amazing exersice 🙂
i'm having problems keeping my palms down on the mat, my wrists hurt quite easily just couple of minutes/movements.. i'm wondering if there's something i'm doing wrong – or are there some poses that doesn't require to have the palms face down too long/makes it easier for the poses to be done while having the palms in the same position..
i dont have brittle bones but i dont have strong foundation in the wrists & ankles – i cracked my wrist years ago, when i bumped into a huge guy while running..
your channel very very good keep going , love ya =)
For some reason this kills my arms much more then my abs:(
omg this was so hard to doo 🙁
More ABS videos please 😀
I'm so happy to hear that! Keep up the good work!
I consider myself strong and in good shape but this core routine was hard!! LOL thanks Leyla I just subscribed and hope to see more core strength videos like this one
Leyla! LOVE this video. I've been doing it regularly for about a week and was just wondering when/if the outer ab workout video is coming?
Because mine looks ugly*
Thank you for sharing the video! I would like a tutorial for the arms becaus
hey leyla, these yoga-videos are super-helpful. thank you for sharing them! the only suggestion i have: maybe you could use an external mic next time. the voices are hard to understand because of the surrounding noise…that is a bit distractive at times.
but beside that i absolutely love it!
You're an amazing person with a sincere kindness. Pleased to have been able to "meet you" on youtube – go on like this! Amicalement,
So happy to hear that! Enjoy & keep at it! 🙂
Skipped the gym today due to some rain, and decided to try out this video. I loved it! Thanks for doing these Leyla, and keep 'em coming!
thanks for this video leyla 🙂
Holy shit leyla your arm looks like its gonna snap l
That's so amazing to hear… Go for it, girl! You will feel amazing! xo
Oh wow I do yoga but this was bit difficult. Nice work leyla
Love the video but the music is so distracting and loud :/
Leyla. Please don't ever stop your videos. You both always make me wanna pull my pretty blue yoga mat out of its dusty corner and get back on it.
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